the grudge
It is always puzzling to me to discover I’m in a bad mood. Typically, I find no compelling reason to be negative. Negative vibes are so sneaky, how do they get into my life? After some self-reflection, I have concluded that my bad moods stem from grudges I carry and if I’m carrying a grudge, I must not be forgiving others. I find that certain people or situations will cause me to overreact in ways that are not loving. How do I forgive those who get under my skin? Should I forgive someone who is truly in the wrong, yet does not ask for forgiveness? What about righteous anger, shouldn’t I hold onto that? The bottom line is that forgiveness is just as beneficial for the forgiver as it is the forgiven, maybe even more so. Holding onto grudges is self-destructive; it actually is harmful to one’s health. Carrying hatred adds unhealthy stress to the body. As cliché as it may be, “Let go, Let God,” really is the way to go. This is not giving someone c