the grudge
It is always puzzling to me to discover I’m in a bad mood. Typically, I find no compelling reason to be negative. Negative vibes are so sneaky, how do they get into my life? After some self-reflection, I have concluded that my bad moods stem from grudges I carry and if I’m carrying a grudge, I must not be forgiving others. I find that certain people or situations will cause me to overreact in ways that are not loving. How do I forgive those who get under my skin? Should I forgive someone who is truly in the wrong, yet does not ask for forgiveness? What about righteous anger, shouldn’t I hold onto that? The bottom line is that forgiveness is just as beneficial for the forgiver as it is the forgiven, maybe even more so. Holding onto grudges is self-destructive; it actually is harmful to one’s health. Carryin...